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You might be considering a gap year after you finish your studies. Many students do this to clear their minds and think about their future. Some choose to travel, others get a job, some just want a break, and others prefer to volunteer in different parts of the world. Experts in New Zealand agree on […]

Almost a decade ago, I was diagnosed as a borderline diabetic. That gave me the scare of my life. I asked the doctor what makes blood sugar levels spike to that point. He gave me the following four factors: Unhealthy diet Lack of rest Lack of exercise Stress Out of the four factors he gave,

People always say that health is wealth. A healthy person will have the energy to carry out all the tasks and activities for the day. If you’re not at your best health, you’re more prone to getting sick, and you may become more susceptible to different diseases. Being healthy isn’t always easy, but with enough

We all know the pain of having to maintain the perfect lawn and yard. The daily routine comprises a mixture of watering, trimming, and weeding. Most of the time, these steps are enough to keep a bed of grass healthy. The only problem is that sometimes, pests and weeds still find a way to invade

As much as we want our weddings to be about ourselves, we can’t help thinking of our guests when we decide on the décor, the theme, and the color motif for the wedding. Why is that? Naturally, we want everyone to have a good time at the wedding. We want our guests to be comfortable

Traveling reduces stress. But there are instances where people become more stressed because of traveling. Budget, time, and the number of people (or kids) one has to transport are only a few of the considerations. A trend is now emerging that can give people a vacation experience minus all this stress. Staycation is the perfect answer

People cope with stress in a lot of ways, and one of them is eating comfort food. Unfortunately, for those who are health-conscious, there’s always an argument against them, saying that they can make you gain weight easily or that they’re bad for your health in general. Eating comfort food, however, doesn’t mean that you

Alzheimer’s disease is one of the significant causes of death in America. This illness is progressive, and no medication or treatment can prevent, cure, or slow it down. According to Alzheimer’s Association, some patients in Eagle Mountain live for eight years on average after being diagnosed, while others can live for 20 years, depending on

Dental braces are a way to correct and straighten teeth to keep the bite healthier and stronger while their smiles look so much better. Gone are the days that you see only teens with a mouthful of metal braces. These days, adults are considering the treatment too. Dental braces are a way to correct and