Do I Need Sunflower Lecithin or Soy Lecithin?
Choosing between sunflower lecithin and soy lecithin often boils down to personal preferences and dietary restrictions. Sunflower lecithin, derived from sunflower seeds, is a popular alternative to soy lecithin, which comes from soybeans. While both sources provide alpha-phosphatidylcholine, some individuals opt for the sunflower version due to concerns about soy allergies or genetically modified organisms […]
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